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Tuesday 3 November · 06:00 · with Hailey NG

Power Yoga

Turn up the heat and let go.

StrongSweatCore and pelvic floorYogaBreathworkVinyasaPower yogaDrop-in class
Tuesday 3 November, 06:0055 minBook with Trunk Studios
StrongFind your strength and steadiness.
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 15 people
NeighborhoodDulwich Hill

Your facilitator

Hailey NG8 classes in the next two weeksVinyasa · Yoga · Flow · Sweat

In Trunk Studios’s words

Build strength, heat, and focus in this dynamic, vinyasa-based flow. Power Yoga links breath to movement through a vigorous sequence of standing poses, balances, core work, and inversions, designed to challenge your body and quiet your mind. Expect to sweat, work your muscles from head to toe, and leave feeling energized and grounded. Each class builds steadily in intensity before winding down with deep stretches and a restorative final rest. Options are offered throughout so you can make the practice more accessible or more challenging.

Make it a ritual

Every Tuesday at 06:00.

Tue 3 Nov, 06:00 · Hailey NGBook
Tue 10 Nov, 06:00 · Hailey NGBook
Tue 17 Nov, 06:00 · Hailey NGBook
Tue 24 Nov, 06:00 · Hailey NGBook

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