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Wednesday 4 November · 19:30 · with Nedina Wijohn

Core

Feel supported from the center.

Core and pelvic floorFireSolar plexus
Wednesday 4 November, 19:30Plenty of spaceBook with Yoga Groove
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 35 people

Your facilitator

Nedina Wijohn16 classes in the next two weeksBreathwork · Meditation · Pranayama · Gentle

Make it a ritual

Every Wednesday at 19:30.

Wed 4 Nov, 19:30 · Nedina WijohnPlenty of spaceBook
Wed 11 Nov, 19:30 · Nedina WijohnPlenty of spaceBook
Wed 18 Nov, 19:30 · Nedina WijohnPlenty of spaceBook

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