Tomorrow · 07:30 · with Tina Spano

Stretch and Reset

Name: Stretch and Reset
Start: 2026-11-14T20:30:00+00:00
End: 2026-11-14T21:30:00+00:00
Location: Yoga Groove

Lengthen, soften and breathe into space.

Mobility and stretch Water

Tomorrow, 07:30Plenty of spaceBook with Yoga Groove

Length60 minutes

Class sizeUp to 35 people

Your facilitator

Tina Spano8 classes in the next two weeksBreathwork · Hatha · Meditation · Mobility and stretch

Make it a ritual

Every Sunday at 07:30.

Sun 1 Nov, 07:30 · Tina SpanoPlenty of spaceBook

Sun 8 Nov, 07:30 · Tina SpanoPlenty of spaceBook

Sun 15 Nov, 07:30 · Tina SpanoPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 09:00 · 50 minStretch Lengthen, soften and breathe into space. Pilates Unleashed · with Lieschen Walker

Book

Sat 31 Oct · 08:15 · 45 minReformer For Stretch Feel supported from the center. Everyday Pilates · with kim southwellReformer

BookA few spots left

Sun 1 Nov · 10:30 · 50 minReformer - Stretch & Mobility Lengthen, soften and breathe into space. One Body Pilates - Sans Souci · with Anastasia SFlexibilityReformer

Book

Mon 2 Nov · 18:30 · 50 minReformer - Stretch & Mobility Lengthen, soften and breathe into space. One Body Pilates - Sans Souci · with Anastasia SFlexibilityReformer

Book

Sun 1 Nov · 17:30 · 75 minLeichhardtYin Yoga Heated Loosen stiffness and move with ease. Inner West Hot Yoga Pilates · with Leo .RestoreFlexibility

Book

Sat 31 Oct · 08:40 · 50 minMat And Mobility Loosen stiffness and move with ease. The Yard Gym Caringbah NEWMat Pilates

Book

Tomorrow, 07:30Plenty of space

Book with Yoga Groove

You book with Yoga Groove directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Yoga Groove and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 07:30, easy to make a ritual.

Yoga Groove17 classes this week

Yoga Groove is a studio in Sydney with classes in meditation and breathwork. About 17 classes a week with 6 facilitators, busiest on Mondays and Wednesdays. Most classes start in the evening, after work.

See the studio