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Beck

Beck teaches in Toronto at Othership Adelaide, where the evening classes are the heart of the practice. Sessions lean toward breathwork, meditation and sound bath, with a focus on release, joy and sensation.

2 classes in the next two weeks at Othership Adelaide.

1 class this weekOthership Adelaide
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About Beck

Beck teaches in Toronto at Othership Adelaide, where the evening classes are the heart of the practice. Sessions lean toward breathwork, meditation and sound bath, with a focus on release, joy and sensation. Most classes run about 75 minutes and start in the early evening, so they suit people who want to slow down after the working day.

It suits you if

  • you want evening breathwork after work
  • you like sessions that move between energy and stillness
  • you enjoy sound and sensory-led practice

At a glance

2classes in two weeks
1studio
Read more about BeckWhat the classes are, When the classes run

What the classes are

Beck's classes are concentrated in one place, Othership Adelaide in Wellington Place. The practices on offer are mostly breathwork, which appears in nearly every class, along with meditation and sound bath in a smaller share of sessions.

The classes are shaped around feelings as much as techniques. Release, joy and sweat come up often, and focus appears in about a third of the sessions. Two example classes show the range: Guided Up: Feel Good Now asks for energy and aliveness, while Guided Down: Senses turns attention toward perception and the everyday world.

When the classes run

Classes run in the evening, with every start time falling at 5:30pm. Tuesday is the busiest day, so it is the time to look for the most sessions.

Each class lasts around 75 minutes. That length leaves room for a full arc, from the first breath to the closing, without the session feeling rushed.

Beck: questions and answers

Where does Beck teach in Toronto?

Beck leads classes in Toronto at Othership Adelaide in Wellington Place, which is where most of the classes are. Classes run in the evening, starting at 5:30pm, and the busiest day is Tuesday.

What kind of classes does Beck lead?

Beck's classes are built around breathwork, meditation and sound bath, with release, joy, focus and sweat showing up in many of them. Two example classes are Guided Up: Feel Good Now and Guided Down: Senses, both 75 minutes long.

When do Beck's classes usually start?

Most of Beck's classes start at 5:30pm, so the evenings are where most of the practice happens. The earliest and latest starts are the same, and no classes fall in the mornings or at midday.

How long are Beck's classes?

Classes typically run 75 minutes. Guided Up: Feel Good Now and Guided Down: Senses are both that length, so a session gives time to settle in, move and come back down.

What should I expect from a class with Beck?

Beck's classes cover a range of practices, so the feel of each session varies. A class that moves and builds energy, like Guided Up: Feel Good Now, will feel different from a quieter one focused on the senses, like Guided Down: Senses.

How do I book a class with Beck?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.