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Dilek E

Dilek teaches Pilates at Imprint Pilates in Kensington-Chinatown, Toronto, and Dilek's week is built mostly around the reformer. Classes are 50 minutes long and run mostly in the evening, with a steady mix of early and midday sessions.

24 classes in the next two weeks at Imprint Pilates - Toronto Pilates Studio.

12 classes this weekImprint Pilates - Toronto Pilates Studio
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Practice with Dilek

Dilek leads 24 classes in the next two weeks at Imprint Pilates - Toronto Pilates Studio. The next three:

Tomorrow

All 12 classes this weekImprint Pilates - Toronto Pilates Studio

The practice

Compared with the rest of Toronto, Dilek leans toward Mat Pilates 4.5×, Reformer 3.2× and Core and pelvic floor 2.8×.

How Dilek's classes feelStyles, energy and the body, against the rest of Toronto
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About Dilek E

Dilek teaches Pilates at Imprint Pilates in Kensington-Chinatown, Toronto, and Dilek's week is built mostly around the reformer. Classes are 50 minutes long and run mostly in the evening, with a steady mix of early and midday sessions. Dilek's classes range from beginner reformer to intermediate and advanced work, with mat Pilates and a few prenatal and postnatal groups.

It suits you if

  • you want evening reformer classes
  • you are new to reformer Pilates
  • you are expecting or have recently had a baby

At a glance

24classes in two weeks
1studio
Read more about DilekWhat Dilek teaches, How Dilek's week runs

What Dilek teaches

Dilek leads Pilates at Imprint Pilates - Toronto Pilates Studio in Kensington-Chinatown. Most of Dilek's classes are reformer Pilates, with mat Pilates making up about a fifth of the week. A small number of Dilek's classes are sweatier, with a cardio session on the jumpboard and trampoline for students who are comfortable with the reformer.

Dilek's classes come in several levels. There are beginner and level 1 reformer classes, essential level 1 reformer, intermediate reformer and an intermediate to advanced cardio class. Matwork classes are offered for level 1 and level 2 students.

How Dilek's week runs

Dilek's classes run from 9am to 8pm, and most start in the evening. The busiest start times are 7pm, 5:45pm, 3:30pm and 2:30pm. Dilek's busiest days are Monday, Tuesday and Friday.

Every class is 50 minutes. The week includes the Mama To Be class, a pre and postnatal group reformer session for mothers and babies. Dilek's schedule has no weekend classes.

Dilek E: questions and answers

What does Dilek teach?

Dilek teaches Pilates at Imprint Pilates - Toronto Pilates Studio in Kensington-Chinatown, and most of Dilek's classes are reformer Pilates. Mat Pilates is part of the week too, along with a few prenatal and postnatal classes.

When does Dilek teach?

Dilek's classes are mostly in the evening, with about half of them starting then. Mornings and midday each make up about a fifth of the week, and Dilek's earliest class starts at 9am. None of Dilek's classes fall on weekends.

Are there classes for beginners?

Yes. Dilek's classes include a 50 minute beginner reformer class and a level 1 mat class, as well as essential level 1 reformer. Some classes are for intermediate and advanced students, including a cardio class on the jumpboard and trampoline.

Does Dilek teach prenatal or postnatal classes?

Dilek has a pre and postnatal group reformer class called Mama To Be, which is for mothers and babies. Prenatal and postnatal classes are a small part of Dilek's schedule.

Where does Dilek E teach in Toronto?

Right now at Imprint Pilates - Toronto Pilates Studio. The classes on this page update from the studios' own timetables.

How do I book a class with Dilek?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.