Francesca
Francesca leads Pilates in Toronto, mostly on the reformer at Panda Pilates in Wellington Place. Francesca's classes move from first-timer foundations to strength-focused sequences for people who already know the apparatus.
7 classes in the next two weeks at Panda Pilates.
7 classes this weekPanda Pilates
- Francesca's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Francesca announces, as it is announced.
Schedule, events and newsFrancesca in your Sunday digest
What Francesca leads
PilatesCore, control and precise movement.StrengthBuild strength with your body weight and simple tools.ReformerPilates on the reformer machine.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 7 classesCompared with the rest of Toronto, Francesca leans toward Pilates 3.1×, Strong 2.6× and Reformer 2.2×.