Gonca B
Gonca leads reformer Pilates in Toronto, mostly at Imprint Pilates - Toronto Pilates Studio in Kensington-Chinatown. Gonca's classes are typically 50 minutes and sit mostly in the middle of the day.
13 classes in the next two weeks at Imprint Pilates - Toronto Pilates Studio.
- Gonca's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Gonca announces, as it is announced.
Practice with Gonca
Gonca leads 13 classes in the next two weeks at Imprint Pilates - Toronto Pilates Studio. The next three:
Wednesday 11 November
The practice
Compared with the rest of Toronto, Gonca leans toward Prenatal 171×, Postnatal 95× and Sacral 20×.
How Gonca's classes feelStyles, energy and the body, against the rest of TorontoAbout Gonca B
Gonca leads reformer Pilates in Toronto, mostly at Imprint Pilates - Toronto Pilates Studio in Kensington-Chinatown. Gonca's classes are typically 50 minutes and sit mostly in the middle of the day. A notable part of Gonca's teaching is prenatal and postnatal work, alongside classes for different levels on the reformer.
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At a glance
Read more about GoncaWhat Gonca teaches, How Gonca's week runs
What Gonca teaches
Gonca's classes are almost all Pilates on the reformer, the sliding carriage apparatus that uses springs and straps to support and challenge the body. Most of Gonca's sessions run at Imprint Pilates - Toronto Pilates Studio in Kensington-Chinatown, where Gonca teaches across a range of levels.
A large part of Gonca's work is with people who are pregnant or recently postnatal. Some classes are set up as mom and baby groups, so parents can bring their little ones along.
How Gonca's week runs
Gonca's classes usually run in the middle of the day, with the most starting around 11am, noon and 1pm. Earlier morning slots begin at 8:30am, and the weekday pattern tends to cluster toward Wednesday, Thursday and Friday. Gonca's classes do not run in the evenings or at weekends.
Classes last around 50 minutes, which suits a midday break or a short block in a working day.
Gonca B: questions and answers
Where does Gonca teach in Toronto?
Gonca teaches at Imprint Pilates - Toronto Pilates Studio in Kensington-Chinatown, where most of Gonca's classes run on the reformer. The classes are mostly Pilates on the reformer, and a good number of them are set up for people who are pregnant or have recently given birth.
When does Gonca usually teach?
Most of Gonca's classes start around midday, with a few in the morning. Gonca's earliest class starts at 8:30am and Gonca's latest at 1pm. The busiest days for Gonca's classes are Wednesday, Thursday and Friday.
Does Gonca teach classes for pregnant and new mothers?
Yes. A good number of Gonca's classes are prenatal or postnatal, including a mom and baby group reformer class. Gonca's classes are not designed around a single level, so the reformer work can be adjusted for different stages.
How long are Gonca's classes, and what do they involve?
Gonca's classes are typically 50 minutes long. Each one is built around the reformer, a Pilates apparatus, with the work changing depending on the class. One class includes jumpboard or trampoline work for people at an intermediate to advanced level.
Are there classes for beginners with Gonca?
Gonca has classes for different levels, including essential reformer work for newer students, intermediate instruction, and an intermediate to advanced cardio class on the jumpboard. A smaller share of Gonca's classes are aimed at more experienced practitioners.
How do I book a class with Gonca?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.