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Jef Catapang

2 classes in the next two weeks at Othership Adelaide.

1 class this weekOthership Adelaide
  • Jef's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Jef announces, as it is announced.
Schedule, events and newsJef in your Sunday digest
Jef, in your Sunday email
  • Jef's classes that match your needs
  • Any workshop or retreat Jef announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Jef is saved on this device right away.

What Jef leads

SomaticMovement felt from the inside out.1 class a weekMeditationSit, breathe and come back to yourself.1 class a weekMobility and stretchMove your joints and lengthen muscles at an easy pace.1 class a week
Also leadsSound bathBreathwork

Too few classes on the calendar to say how they feel yet.