Jessica
Jessica leads Pilates in Toronto, mostly on the reformer at Panda Pilates in Wellington Place.
5 classes in the next two weeks at Panda Pilates.
5 classes this weekPanda Pilates
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Claim your pagePractice with Jessica
Jessica leads 5 classes in the next two weeks at Panda Pilates. The next three:
Tomorrow
Wednesday 11 November
The practice
Compared with the rest of Toronto, Jessica leans toward Pilates 3.2×, Reformer 3.1× and Strong 2.6×.
How Jessica's classes feelStyles, energy and the body, against the rest of TorontoAbout Jessica
Jessica leads Pilates in Toronto, mostly on the reformer at Panda Pilates in Wellington Place. Jessica's week is shaped around midday, with a steady run of 50 minute sessions that move from foundations for first timers through to sculpting work with a strong focus on the core. Classes follow the same clear sequence, so each session builds on the last.
It suits you if
- you are trying the reformer for the first time
- you prefer midday practice
- you want controlled, targeted core and glute work
At a glance
5classes in two weeks
1studio
Read more about JessicaWhat Jessica teaches, Where and when Jessica leads
What Jessica teaches
Most of Jessica's classes are Pilates, and most are taught on the reformer. The range runs from reformer foundations, which cover the fundamental movements, proper form and how to use the apparatus, through to targeted sessions like abs and booty sculpt, which use controlled, high burn sequences for the abs, glutes and waist.
Foundations classes are marked for beginners and do not need any experience. Grip socks are required for every reformer session.
Where and when Jessica leads
Jessica's classes are concentrated at Panda Pilates in Wellington Place, one of a handful of studios in the city where Jessica's sessions run. Most of Jessica's week falls in the middle of the day, with starts at 11am and noon, and a good share of the rest in the morning. Jessica's classes are 50 minutes each.
Monday, Tuesday and Wednesday are the days with the most sessions, so those are the easiest times to find a spot.
Jessica: questions and answers
Is it good for complete beginners?
Jessica leads classes at Panda Pilates in Wellington Place, where most of Jessica's reformer sessions are built for people taking their first class. Foundations classes are a good place to begin, and grip socks are required.
What kind of Pilates does Jessica teach?
Jessica's classes are mostly taught on the reformer, a sliding bed with springs and straps. Most of what Jessica leads is Pilates, and the foundations classes walk through the fundamental movements and how to use the reformer with confidence.
When do most of Jessica's classes run?
Jessica's classes usually run around midday, with some starting at 11am. About a third fall in the morning, and the Monday, Tuesday and Wednesday sessions are the ones most often booked.
Are there women only classes?
Yes, Panda Pilates offers a women only version of the reformer foundations class, alongside the mixed class. Both are 50 minutes long.
How long are the classes, and what level do they suit?
Jessica's classes are 50 minutes long, and the more demanding sessions, such as the abs and booty sculpt class, are aimed at intermediate to advanced practitioners.
Where does Jessica teach in Toronto?
Right now at Panda Pilates. The classes on this page update from the studios' own timetables.
How do I book a class with Jessica?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.