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Kirsten Jacob

Kirsten Jacob leads Pilates and strength classes in Toronto, mostly at ALIVE Movement Studio in Mimico-Queensway. Kirsten's classes blend traditional mat work with weights, circuits and some higher-energy cardio, and most run around midday.

8 classes in the next two weeks at ALIVE Movement Studio.

2 classes this weekALIVE Movement Studio
  • Kirsten's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Kirsten announces, as it is announced.
Schedule, events and newsKirsten in your Sunday digest
Kirsten, in your Sunday email
  • Kirsten's classes that match your needs
  • Any workshop or retreat Kirsten announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Kirsten is saved on this device right away.

What Kirsten leads

PilatesStrengthStrongCore and pelvic floorSweatYoga

How the classes feel

Next two weeks, 9 classes

Compared with the rest of Toronto, Kirsten leans toward Strength 3.3× and Pilates 1.6×.

Energy

Element

Body