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MaryJo OConnor

MaryJo OConnor leads high-intensity Pilates in Toronto, with a focus on movement that builds both cardio and strength. MaryJo's classes run at BeHot Yoga Toronto in Downtown Yonge East, where the sequences change from one class to the next.

1 class in the next two weeks at BeHot Yoga Toronto.

1 class this weekBeHot Yoga Toronto
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Practice with MaryJo

MaryJo leads 1 class in the next two weeks at BeHot Yoga Toronto. Coming up:

Tomorrow

Every class, and the regularsBeHot Yoga Toronto

The practice

StrengthPilates
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About MaryJo OConnor

MaryJo OConnor leads high-intensity Pilates in Toronto, with a focus on movement that builds both cardio and strength. MaryJo's classes run at BeHot Yoga Toronto in Downtown Yonge East, where the sequences change from one class to the next. The pace is quick and the work is sweat-heavy, so the classes suit people who like to be challenged.

It suits you if

  • you want high-intensity Pilates
  • you like sweaty, cardio-focused sessions
  • you enjoy adding weights to your practice

At a glance

1classes in two weeks
1studio
Read more about MaryJoWhat MaryJo teaches, When and where MaryJo's classes run

What MaryJo teaches

MaryJo's classes are built around Pilates positions worked in high-intensity intervals. In Hot Hiit Pilates, a 45-minute class, each session follows a somewhat different sequence and adds cardio moves while keeping the Pilates tabata-style pace.

Sculpt and Strengthen takes the same approach and adds weights to build and sculpt muscle while keeping the cardio benefits. It runs 60 minutes and is the longer of MaryJo's two classes.

When and where MaryJo's classes run

MaryJo's classes are listed for BeHot Yoga Toronto in Downtown Yonge East, the studio where MaryJo's classes gather. The classes start as early as 9:30am and as late as 5pm, with about half in the morning and half in the evening. Tuesday and Saturday are the busiest days, and about half of MaryJo's classes run on weekends.

MaryJo OConnor: questions and answers

Where does MaryJo teach in Toronto?

MaryJo leads a handful of classes in Toronto, all at BeHot Yoga Toronto in Downtown Yonge East. The classes are Pilates-based and suit people who like a steady, sweaty session.

When do MaryJo's classes run?

MaryJo's classes start at 9:30am and run as late as 5pm. About half fall in the morning and about half in the evening, and some run on weekends. Tuesday and Saturday are the days when most of MaryJo's classes run.

What kind of classes does MaryJo lead?

Hot Hiit Pilates is a 45-minute class built on high-intensity intervals across several Pilates positions, with cardio moves in a sequence that changes from class to class. Sculpt and Strengthen adds weights to the same approach and runs 60 minutes.

Who are MaryJo's classes for?

MaryJo's classes suit people who want high-intensity work that combines Pilates with cardio or weights. They are a good fit for anyone comfortable with a fast, sweat-heavy session. The classes are listed for the BeHot Yoga Toronto studio and no pass is required.

How do I book a class with MaryJo?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.