A collection · Ways of practicing

Deep rest in Runnymede-Bloor West Village

Yoga nidra and restorative classes in Runnymede-Bloor West Village.

1 studio · 1 facilitator

Coming up

Today 1 class

20:00 · 50 minRunnymede-Bloor West VillageSoma Saor + Restore Fully supported rest with bolsters and blankets. SAOR studio · with Lindsay Boyd

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Tomorrow 1 class

19:40 · 50 minRunnymede-Bloor West VillageRestore (Mobility & Strength) Loosen stiffness and move with ease. Fortides Pilates - Bloor West Village · with Steph Truong

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Thursday 12 November 1 class

20:15 · 60 minRunnymede-Bloor West VillageRestore Fully supported rest with bolsters and blankets. SAOR studio · with Lynn Kerrigan

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Sunday 15 November 1 class

19:00 · 60 minRunnymede-Bloor West VillageCandlelight Restore Wind down so the night can hold you. SAOR studio · with Amanda Caskie

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Tuesday 17 November 1 class

20:00 · 50 minRunnymede-Bloor West VillageSoma Saor + Restore Fully supported rest with bolsters and blankets. SAOR studio · with Lindsay Boyd

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See all classesDay by day, hour by hour, two weeks ahead

Studios

Fortides Pilates - Bloor West Village

Facilitators

Steph Truong

More ways of practicing

In Runnymede-Bloor West Village, this week

MeditationBreath

Deep rest elsewhere

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