West Rouge

Yoga, meditation and breathwork in West Rouge. 1 studio close by, every schedule in one place.

Coming up

09:30 · 60 minWest Rouge(hot) HIIT Pilates (Full Body) Turn up the heat and let go. Heat Pilates & Fitness · with AlexSweat

11:00 · 60 minWest Rouge(hot) HIIT Pilates (Full Body) Turn up the heat and let go. Heat Pilates & Fitness · with AlexSweat

12:30 · 60 minWest Rouge(hot) F.O.R.M. | Active Recovery Training Turn up the heat and let go. Heat Pilates & Fitness · with SeemaSweat

17:00 · 75 minWest Rouge(candlelit) Deep Tissue Recovery Rest deeply. Yin, nidra and sound. Heat Pilates & Fitness · with SeemaRestore

10:00 · 60 minWest Rouge(hot) HIIT Pilates (Full Body) Turn up the heat and let go. Heat Pilates & Fitness · with SeemaSweat

Compared with the rest of Toronto, West Rouge leans toward Sweat 4.7×, Pilates 2.5× and Mat Pilates 2×.