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Friday 13 November · 13:15 · with Tala Mcauley, Kirsten Jacob

The Playground

Open your breath and lighten up.

Friday 13 November, 13:1545 minBook direct
JoyMove, smile and feel alive.
Length45 minutes
Class sizeUp to 20 people
NeighborhoodMimico-Queensway
© OpenStreetMap2240 Lake Shore Blvd W #229, Etobicoke, ON M8V 0B1, CanadaMimico-Queensway · Open in maps

Your facilitators

In ALIVE Movement Studio’s words

Doors lock 2 minutes past the start time of class. Welcome to The Playground. ALIVE’s high-energy, circuit-style workout where strength, sweat, and fun collide. No assigned mats here, you’ll move around the room from station to station through a thoughtfully designed circuit to keep your body working and your mind engaged. Expect a mix of strength, cardio, and athletic-style movements that challenge you in new ways and keep the energy high from start to finish. It’s fast-paced, community-driven, and designed to push you out of your comfort zone (in the best way). Come ready to try new movements, work hard, and feel fully ALIVE in a way that hits different.

Make it a ritual

Every Friday at 13:15, and every Monday at 06:30.

Fri 13 Nov, 13:15 · Tala McauleyBook
Mon 16 Nov, 06:30 · Tala McauleyBook
Fri 20 Nov, 13:15 · Kirsten JacobBook
Mon 23 Nov, 06:30 · Tala McauleyBook
Fri 27 Nov, 13:15 · Kirsten JacobBook
ALIVE Movement StudioMimico-Queensway · 32 classes this week

ALIVE Movement Studio is in Mimico-Queensway, at 2240 Lake Shore Blvd W #229. Its current timetable and prices are on its own website.

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