Tuesday 24 November, 20:0090 minBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length90 minutes
NeighborhoodKensington Market
© OpenStreetMap250 Augusta Ave Ste 204A, Toronto, ON M5T 2L7, CanadaKensington Market · Open in mapsYour facilitator
In AT OM YOGA + PILATES’s words
Under November's full moon, we unwind. Breathe and soften into deep stretches with our Aerial Yin Yoga workshop. A night to slow down, reflect and realign before the new year. Tuesday November 24th at 8 - 9:30 pm An aerial Yin yoga workshop combines the principles of Yin yoga with the use of aerial hammocks or silks to enhance the practice. This unique form of yoga combines gentle, long-held stretches with the support and elevation provided by the hammock.This workshop is beginner friendly and requires no previous aerial yoga experience. *Limited spots available. AT OM Members: $22Non-Members: $45
Upcoming
Tue 24 Nov, 20:00 · Banu BehfarBook
AT OM YOGA + PILATESKensington Market · 12 classes this weekAT OM YOGA + PILATES is a studio in Kensington Market with classes in Pilates and aerial yoga. About 13 classes a week with 8 facilitators, busiest on Mondays and Tuesdays. Most classes start in the evening, after work.