Monday 2 November · 18:30 · with Monique
HIIT Yoga Find your strength and steadiness.
Sweat Turn up the heat and let go. Class size Up to 45 people Make it a ritual Every Monday at 18:30.
If this speaks to you Sun 1 Nov · 08:00 · 60 min Hot Pilates Sculpt Feel supported from the center. Bare Yoga and Athletics Pickering · with Christina Sweat Core and pelvic floor Sun 1 Nov · 09:30 · 60 min Bare Hot Yoga Turn up the heat and let go. Bare Yoga and Athletics Pickering · with Christina Hot yoga Sun 1 Nov · 11:00 · 60 min Bare Hot Flow Turn up the heat and let go. Bare Yoga and Athletics Pickering · with Christina Hot yoga Sun 1 Nov · 17:00 · 60 min Hot Flow Turn up the heat and let go. Bare Yoga and Athletics Pickering · with Shayla Sweat Hot yoga Sun 1 Nov · 18:30 · 75 min Restorative (non-heated) Rest deeply. Yin, nidra and sound. Bare Yoga and Athletics Pickering · with Xaine Restore Restorative Mon 2 Nov · 06:30 · 60 min Hot Flow Turn up the heat and let go. Bare Yoga and Athletics Pickering · with Xaine Sweat Hot yoga