Saturday 7 November · 14:30 · with Kristyn Robertson
Hot Yoga Classes - Free! Hot Conditioning Spotlight Class
Turn up the heat and let go.
Saturday 7 November, 14:3045 minBook with Barry's Yoga Studio
StrongFind your strength and steadiness.
Hot yogaA heated space to soften and sweat.
Length45 minutes
Your facilitator
In Barry's Yoga Studio’s words
Introducing our first ever Barry's Hot Conditioning Teacher Training Graduates!! Hot Conditioning is a 45 minute heated class that includes a blend of yoga poses, pilates, and dynamic strength training. Utilizing props such as light weights and resistance bands, this class is designed to build strength and to condition your body to support your yoga practice. The studio is heated to 98F and the class is practiced barefoot on a yoga mat, with all other props and weights provided by the studio.
Upcoming
Sat 7 Nov, 14:30 · Kristyn RobertsonBook