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Thursday 5 November · 19:15 · with Deb Lubberts

Hot Yoga Classes - Yin to Restorative

Lengthen, soften and breathe into space.

Thursday 5 November, 19:1575 minBook with Barry's Yoga Studio
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes

Your facilitator

Make it a ritual

Every Thursday at 19:15.

Thu 5 Nov, 19:15 · Deb LubbertsBook
Thu 19 Nov, 19:15 · Deb LubbertsBook

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