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Today · 10:00 · with Anna Kroczak, Olena Iakovenko, Ana Paula

Corso Hot Mat Pilates Burn (Intermediate)

Feel supported from the center.

SweatCore and pelvic floorPilatesMat PilatesExperiencedDrop-in classFireSolar plexus
Today, 10:0050 minBook with Corso Movement
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 20 people
NeighborhoodCorso Italia-Davenport

Your facilitators

Ana Paula2 classes in the next two weeksMat Pilates · Pilates · SweatAnna Kroczak16 classes in the next two weeks, also at Blue Canoe Yoga St Clair WestPilates · Reformer · Mat Pilates · SweatOlena Iakovenko2 classes in the next two weeksMat Pilates · Pilates · Sweat

In Corso Movement’s words

Level: Intermediate - Advanced Focus: Power, Endurance Format: Heated Description: Corso Mat Burn is our most intense and empowering class. Designed for experienced clients who crave a challenge. Expect waves of dynamic movement, and deep core work. You're welcome to bring your own mat; rentals are available.

Make it a ritual

Every Saturday at 10:00, and every Monday at 18:00, and every Tuesday at 18:45.

Sat 31 Oct, 10:00 · Anna KroczakBook
Mon 2 Nov, 18:00 · Olena IakovenkoBook
Tue 3 Nov, 18:45 · Anna KroczakBook
Fri 6 Nov, 07:00 · Ana PaulaBook
Sat 7 Nov, 10:00 · Anna KroczakBook
Mon 9 Nov, 18:00 · Olena IakovenkoBook
Tue 10 Nov, 18:45 · Anna KroczakBook
Sat 14 Nov, 10:00 · Anna KroczakBook
Mon 16 Nov, 18:00 · Olena IakovenkoBook
Tue 17 Nov, 18:45 · Anna KroczakBook

If this speaks to you