Tomorrow · 10:00 · with Michelle Deda, Ghazal Bina, Lynne Crocker
Corso Reformer: Full-Body (All-Levels)
Feel supported from the center.
Tomorrow, 10:0050 minBook with Corso Movement
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 11 people
NeighborhoodCorso Italia-Davenport
Your facilitators
Aranza Carrion3 classes in the next two weeksCarla Interior17 classes in the next two weeks, also at Fortides Pilates - Roncesvalles, Mindful Movement Centre and 1 moreEleanor van Veen15 classes in the next two weeks, also at Muse Movement, The Toronto Barre CollectiveGhazal Bina8 classes in the next two weeks
In Corso Movement’s words
Focus: Full Body, Alignment, Flow Level: All-Levels. If you are new to reformer, we would highly recommend starting with a foundations class before attempting this class. Description: Corso Reformer: Full body is the foundation of the Corso experience. A full-body, well- rounded class that blends strength, mobility, balance, and control. You’ll flow through sequences that lengthen and tone the entire body while improving posture, core stability, and functional movement.
Make it a ritual
Every Saturday at 10:00, and every Sunday at 08:00, and every Sunday at 10:00, and every Monday at 07:00, and every Monday at 12:00, and every Monday at 17:30, and every Tuesday at 18:30, and every Wednesday at 12:00, and every Wednesday at 19:30, and every Thursday at 08:30, and every Thursday at 12:00, and every Thursday at 18:30, and every Friday at 07:00.
Sat 31 Oct, 10:00 · Michelle DedaBook
Sun 1 Nov, 08:00 · Ghazal BinaBook
Sun 1 Nov, 10:00 · Lynne CrockerBook
Mon 2 Nov, 07:00 · Michael JohnsonBook
Mon 2 Nov, 12:00 · Lisa AntoszekBook
Mon 2 Nov, 17:30 · Juhi SharmaBook
Tue 3 Nov, 18:30 · Juhi SharmaBook
Wed 4 Nov, 07:00 · Laura GuerreroBook
Wed 4 Nov, 12:00 · Lisa AntoszekBook
Wed 4 Nov, 19:30 · Eleanor Van VeenBook
Thu 5 Nov, 08:30 · Michelle DedaBook
Thu 5 Nov, 12:00 · Carla InteriorBook
Thu 5 Nov, 18:30 · Eleanor Van VeenBook
Fri 6 Nov, 07:00 · Aranza CarrionBook