Wednesday 11 November · 11:00 · with Aliesha Cozier

Restore & Renew Pilates

Name: Restore & Renew Pilates
Start: 2026-11-18T16:00:00+00:00
End: 2026-11-18T16:50:00+00:00
Location: Dima-lates

Feel supported from the center.

Restore Pilates Drop-in class Earth Fire Root Solar plexus

Wednesday 11 November, 11:00Plenty of spaceBook with Dima-lates

RestoreRest deeply. Yin, nidra and sound.

Length50 minutes

Class sizeUp to 8 people

Your facilitator

Aliesha Cozier3 classes in the next two weeksMobility and stretch · Pilates · Restore · Strength

Make it a ritual

Every Wednesday at 11:00.

Wed 11 Nov, 11:00 · Aliesha CozierPlenty of spaceBook

Wed 18 Nov, 11:00 · Aliesha CozierPlenty of spaceBook

If this speaks to you

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Sun 1 Nov · 08:00 · 60 minHot Pilates Sculpt Feel supported from the center. Bare Yoga and Athletics Pickering · with ChristinaSweatCore and pelvic floor

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Sun 1 Nov · 18:30 · 75 minRestorative (non-heated) Rest deeply. Yin, nidra and sound. Bare Yoga and Athletics Pickering · with XaineRestoreRestorative

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Sat 31 Oct · 10:30 · 55 minPilates Mat with Props -InStudio -Only Feel supported from the center. Pure Pilates · with Nikki McFarlaneMat Pilates

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