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Tomorrow · 10:00 · with Tracey Ballah, Aliesha Cozier, Allisha Singh

Strength & Mobility

Loosen stiffness and move with ease.

Mobility and stretchStrengthDrop-in classEarthFireSolar plexus
Tomorrow, 10:00Filling upBook with Dima-lates
Length50 minutes
Class sizeUp to 8 people

Your facilitators

Aliesha Cozier3 classes in the next two weeksMobility and stretch · Pilates · Restore · StrengthAllisha Singh8 classes in the next two weeksMobility and stretch · Strength · PilatesJennifer Clark6 classes in the next two weeksStrength · Mobility and stretch · Pilates · StrongTracey Ballah10 classes in the next two weeksPilates · Reformer · Mobility and stretch · Strength

Make it a ritual

Every Saturday at 10:00, and every Sunday at 10:00, and every Monday at 19:00, and every Wednesday at 19:00.

Sat 31 Oct, 10:00 · Tracey BallahFilling upBook
Sun 1 Nov, 10:00 · Aliesha CozierA few spots leftBook
Mon 2 Nov, 19:00 · Allisha SinghPlenty of spaceBook
Wed 4 Nov, 19:00 · Jennifer ClarkPlenty of spaceBook
Sat 7 Nov, 10:00 · Allisha SinghPlenty of spaceBook
Sun 8 Nov, 10:00 · Allisha SinghPlenty of spaceBook
Mon 9 Nov, 19:00 · Jennifer ClarkPlenty of spaceBook
Wed 11 Nov, 19:00 · Allisha SinghPlenty of spaceBook
Sat 14 Nov, 10:00 · Tracey BallahPlenty of spaceBook
Sun 15 Nov, 10:00 · Jennifer ClarkPlenty of spaceBook
Mon 16 Nov, 19:00 · Allisha SinghPlenty of spaceBook
Wed 18 Nov, 19:00 · Jennifer ClarkPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 08:00 · 60 minHot Pilates Sculpt Feel supported from the center. Bare Yoga and Athletics Pickering · with ChristinaSweatCore and pelvic floor
Book