Forest City Fitness
Forest City Fitness is a studio in Toronto. About 5 classes a week with 3 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.
6 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsForest City Fitness in your Sunday digest
Coming up
Tuesday 3 November
Wednesday 4 November
The feel
Compared with the rest of Toronto, Forest City Fitness leans toward Strong 2.1× and Solar plexus 1.7×.
How Forest City Fitness feelsStyles, energy and times, against the rest of TorontoWho leads here
Liliia Plemiannvk6 classes in two weeksBrent Schreiber4 classes in two weeksDaniel Marchant1 class in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Forest City Fitness’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Forest City Fitness
forest city fitness is a studio in London, Ontario, where strength takes the lead. Most sessions are built around building strength and a steady sense of energy, with a smaller share offering a calmer feeling. The classes mostly run before noon and in the evening, which makes the studio a practical place to fit a session around a working day.
It suits you if
- you want strength work at a steady pace
- you prefer mornings or early evenings
- you like hour-long, structured sessions
At a glance
6classes this week
3facilitators
Read more about Forest City FitnessHow the week is shaped, What the studio offers
How the week is shaped
The studio's week leans toward two parts of the day. About half the classes fall in the morning, with a good number starting before 9am, and about half in the evening. Midday is quiet, and weekend classes are rare, with only about one in ten taking place then.
Tuesday, wednesday and thursday carry the busiest schedule. Typical sessions run about an hour, which gives enough time to warm up, work hard and cool down without a long commitment.
What the studio offers
Nearly all the classes carry a strong, energetic character, and about half are built around strength itself. Sculpt and Strength and Mindful and Strong are both hour-long classes that show how the studio pairs focused work with a steadier, more mindful approach. AMRAP offers a shorter, 45-minute format for those who want a quicker session.
The studio is a handful of studios in size, and the classes are taught by a small group of facilitators, so you are likely to see familiar faces and get to know how each one teaches.
Forest City Fitness: questions and answers
When do most people practice here?
Most classes at forest city fitness run in the morning or the evening, and the weekday classes gather on tuesday, wednesday and thursday. Mornings start as early as 8:30am, and evening classes run through 7:30pm, with popular starts at 6:30pm and 6:45pm.
How long are the classes?
Most classes last about an hour. Sculpt and Strength and Mindful and Strong each run 60 minutes, and AMRAP is shorter at 45 minutes.
What kind of classes are on offer?
Nearly every class is strong, and about half are built around strength. About a third carry a calm feeling, so a session can be demanding or steadying depending on what you need that day.
Who leads the classes?
The classes are led by a small team, with liliia plemiannvk, brent schreiber and daniel marchant teaching the most sessions. Each has their own rhythm, so it is worth noticing whose class suits you.
Which class should a newcomer try first?
Mindful and Strong is a good place to start if you want strength work with a calmer pace. Sculpt and Strength suits people who want a structured hour of focused strength training.
Do I need a pass to attend?
None of the classes here require a pass, so you can book individual sessions as you go.