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Saturday 21 November 路 10:20 路 with Cassandra Kahoon

First Dates x Iam | Int. Sculpt Reformer馃

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthExperiencedDrop-in classFireSolar plexus
Saturday 21 November, 10:2050 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 15 people
NeighborhoodBay-Cloverhill
漏 OpenStreetMap680 Yonge St, Toronto, ON M4Y 2A6, CanadaBay-Cloverhill 路 Open in maps

Your facilitators

Cassandra Kahoon28 classes in the next two weeks, also at Carrie's Pilates Yorkville, TorontoStrong 路 Pilates 路 Strength 路 ReformerRomina Dehghani20 classes in the next two weeksPilates 路 Strong 路 Strength 路 Reformer

In IAM YOGA PILATES鈥檚 words

50 Minutes | Intermediate | Reformer Studio Our Sculpt Reformer class challenges your strength, endurance, and control through dynamic transitions, intermediate sequences, and targeted burnouts for the legs, glutes, arms, and deep core. You鈥檒l feel a sculpting burn with every rep and pulse. This intermediate-level class is best suited for those with prior reformer experience.

Upcoming

Sat 21 Nov, 10:20 路 Cassandra KahoonBook
IAM YOGA PILATESBay-Cloverhill 路 104 classes this week

IAM YOGA PILATES is in Bay-Cloverhill, at 680 Yonge St. Its current timetable and prices are on its own website.

IAM YOGA PILATES, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov 路 11:00 路 50 minBay-CloverhillAlign Reformer Feel supported from the center. IAM YOGA PILATES 路 with Emma CollinsonStrongCore and pelvic floor
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