Reformer Class - Level 2

Your facilitators

In Leaside Pilates’s words

LEVEL 2 - Intermediate This class builds on the foundations established in Level 1. We’ll introduce more complex exercises, faster transitions, increased resistance, and more challenging balance and coordination work. Expect a full-body workout designed to challenge every muscle. Your instructor will guide you through flowing sequences that build strength, flexibility, mobility, stability, and control. Leaside Pilates is a contemporary, fully equipped Pilates studio, and classes will incorporate the Reformer with Tower, Stability Chair, and other props and equipment, giving you the opportunity to experience a wider variety of Pilates exercises and movement. This class is ideal for clients with prior Reformer Pilates experience and a solid understanding of the fundamentals taught in Level 1. Progression is personal and will be different for every client. While we recommend completing approximately 10–15 Level 1 classes before moving to Level 2, this is only a guideline. You’re always welcome to speak with your instructor to confirm whether you’re ready to progress to Level 2 classes.

Make it a ritual

Every Tuesday at 09:00, and every Wednesday at 19:00, and every Thursday at 09:00, and every Friday at 07:30, and every Friday at 09:30, and every Saturday at 10:00, and every Sunday at 10:00, and every Monday at 07:00, and every Monday at 19:00.