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Today · 08:00 · with Joyce C., Zoe X., Iva M.

Reformer Class - Level 1

Feel supported from the center.

PilatesReformerFirst class everDrop-in classFireSolar plexus
Today, 08:00Plenty of spaceBook with Leaside Pilates
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 8 people
NeighborhoodThorncliffe Park

Your facilitators

Carmen C.2 classes in the next two weeksPilates · ReformerHelen P.10 classes in the next two weeksPilates · Reformer · StrongIva M.9 classes in the next two weeksPilates · Reformer · Strength · StrongJoyce C.26 classes in the next two weeksPilates · Reformer · Strong · Strength

In Leaside Pilates’s words

LEVEL 1 – Beginner Level 1 is ideal for clients with little to no Pilates or Reformer experience. Classes focus on learning the fundamentals of Pilates and movement, including breathing, proper technique, alignment, and becoming familiar with the equipment and foundational exercises. Classes move at a slower, controlled pace with an emphasis on proper form and building a strong Pilates foundation. Expect a full-body workout designed to improve strength, stability, mobility, flexibility, and balance. Modifications are provided for clients with injuries or movement limitations. At Leaside Pilates, you’ll work in a fully equipped studio using the Reformer with Tower, Stability Chair, and a variety of props and equipment - giving you the opportunity to experience more of the Pilates method beyond the Reformer.

Make it a ritual

Every Tuesday at 08:00, and every Tuesday at 13:00, and every Tuesday at 17:00, and every Wednesday at 09:30, and every Wednesday at 12:00, and every Wednesday at 16:00, and every Wednesday at 18:00, and every Thursday at 13:00, and every Thursday at 18:00, and every Friday at 06:30, and every Friday at 08:30, and every Saturday at 08:00, and every Saturday at 11:00, and every Sunday at 08:00, and every Sunday at 11:00, and every Monday at 09:30, and every Monday at 18:00, and every Monday at 20:00.

Tue 27 Oct, 08:00 · Joyce C.Plenty of spaceBook
Tue 27 Oct, 13:00 · Joyce C.Plenty of spaceBook
Tue 27 Oct, 17:00 · Zoe X.Plenty of spaceBook
Wed 28 Oct, 09:30 · Joyce C.Filling upBook
Wed 28 Oct, 12:00 · Iva M.A few spots leftBook
Wed 28 Oct, 16:00 · Zoe X.Plenty of spaceBook
Wed 28 Oct, 18:00 · Zoe X.A few spots leftBook
Thu 29 Oct, 13:00 · Nadia G.A few spots leftBook
Thu 29 Oct, 18:00 · Joyce C.A few spots leftBook
Fri 30 Oct, 06:30 · Joyce C.Filling upBook
Fri 30 Oct, 08:30 · Joyce C.Plenty of spaceBook
Sat 31 Oct, 08:00 · Joyce C.Plenty of spaceBook
Sat 31 Oct, 11:00 · Iva M.Filling upBook
Sun 1 Nov, 08:00 · Laura O.Filling upBook

If this speaks to you