Today · 16:00 · with Zoe X., Helen P., Joyce C.
Reformer Class - All levels
Feel supported from the center.
Your facilitators
In Leaside Pilates’s words
This Reformer class is designed for clients of all experience levels, from beginners to intermediate practitioners. Your instructor will guide you through a balanced, full-body workout with an emphasis on proper alignment, controlled movement, and mindful breathing. The class is built in layers, with each exercise starting with a more accessible movement and gradually progressing to more challenging variations. You can choose whether to stay with the foundational movement or add a progression based on your experience, comfort, and ability. Variations and modifications are offered throughout the class, allowing everyone to work at their own level while being appropriately challenged. Leaside Pilates is a contemporary, fully equipped Pilates studio, and classes will incorporate the Reformer with Tower, Stability Chair, and other props and equipment, giving you the opportunity to experience a wider variety of Pilates exercises and movement. Whether you’re building your Pilates foundation or looking to challenge your strength, control, flexibility, and mobility, this class allows you to choose the level that works best for your body that day.
Make it a ritual
Every Tuesday at 16:00, and every Tuesday at 18:00, and every Tuesday at 19:00, and every Wednesday at 17:00, and every Thursday at 19:00, and every Saturday at 09:00, and every Saturday at 13:00, and every Sunday at 09:00, and every Monday at 08:00, and every Monday at 12:30.