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Wednesday 18 November · 07:00 · with Lily Yan

Guided Down: Self-Care Sweat - 60 min

Kindle your inner fire and strength.

SweatFire
Wednesday 18 November, 07:00Plenty of spaceBook direct
SweatTurn up the heat and let go.
Length60 minutes
Class sizeUp to 32 people
NeighborhoodWellington Place
© OpenStreetMap425 Adelaide St W, Toronto, ON M5V 3C1, CanadaWellington Place · Open in maps

Your facilitator

Lily Yan1 class in the next two weeksSweat

In Othership Adelaide’s words

Let the warmth envelop you as we indulge in this rejuvenating journey of self-care and appreciation for our bodies. Rediscover your inner radiance and naturally nurture your body through this immersive, cleansing experience. Expect a sauna to sweat, ice bath to drop-in, towel waving, aromatherapy, lymphatic drainage, Gua-sha, essential oil infused face towels, sharing and self-massage.

Upcoming

Wed 18 Nov, 07:00 · Lily YanPlenty of spaceBook
Othership AdelaideWellington Place · 288 classes this week

Othership Adelaide is a studio in Wellington Place. About 289 classes a week with 24 facilitators, busiest on Thursdays and Fridays. Classes run from morning to evening.

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