Tomorrow · 09:30 · with Beth, Danielle, Mckenzie
Hot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space.
Restore Rest deeply. Yin, nidra and sound.
Calm Quiet the mind and soften the breath. Hot yoga A heated space to soften and sweat. Class size Up to 35 people Make it a ritual Every Sunday at 09:30, and every Monday at 20:00, and every Tuesday at 20:00, and every Wednesday at 20:00, and every Thursday at 20:00, and every Friday at 18:30.
Sun 1 Nov, 09:30 · Beth Plenty of space Book Tue 3 Nov, 20:00 · Beth Plenty of space Book Sun 8 Nov, 09:30 · Beth Plenty of space Book Tue 10 Nov, 20:00 · Beth Plenty of space Book Sun 15 Nov, 09:30 · Beth Plenty of space Book
If this speaks to you Mon 2 Nov · 09:30 · 60 min Hot Freedom Flow Turn up the heat and let go. Oxygen Yoga & Fitness - Brantford · with Kim Sweat Hot yoga Tue 3 Nov · 08:15 · 60 min Hot Hatha Turn up the heat and let go. Oxygen Yoga & Fitness - Brantford · with Marie Hatha Hot yoga Tue 3 Nov · 16:00 · 60 min Hot Hatha Turn up the heat and let go. Oxygen Yoga & Fitness - Brantford · with Stephenie Hatha Hot yoga Sun 1 Nov · 09:00 · 60 min Hatha - Yin Lengthen, soften and breathe into space. Up Yoga & Wellness · with Alexandria Palvetzian Restore Hatha Mon 2 Nov · 09:00 · 60 min Pilates Mobility 65+ Feel supported from the center. Mindful Life Studio · with Pamela Knight 60 and over Sun 1 Nov · 10:45 · 60 min Hot Yoga & Core Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with Megan Sweat Core and pelvic floor