Wednesday 25 November · 11:00 · with Sarah C

Express | Hot Power Core ~Women'S Only!

Name: Express | Hot Power Core ~Women'S Only!
Start: 2026-11-25T16:00:00+00:00
End: 2026-11-25T16:45:00+00:00
Location: Oxygen Yoga & Fitness - London West 5

Strong Core and pelvic floor Fire Solar plexus

Wednesday 25 November, 11:00Plenty of spaceBook direct

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length45 minutes

Class sizeUp to 35 people

Your facilitator

Sarah C15 classes in the next two weeksSweat · Pilates · Strength · Hot yoga

Upcoming

Wed 25 Nov, 11:00 · Sarah CPlenty of spaceBook

Oxygen Yoga & Fitness - London West 558 classes this week

Oxygen Yoga & Fitness - London West 5 is a studio in Toronto with classes in hot yoga and Pilates. About 58 classes a week with 19 facilitators, busiest on Thursdays and Wednesdays. Classes run from morning to evening.

See the studio

If this speaks to you

Tue 10 Nov · 18:45 · 60 minHot Fit Flow ~Pilates & Yoga Fussion Feel supported from the center. Oxygen Yoga & Fitness - London West 5 · with Sara JaneCore and pelvic floorHot yoga

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Wed 11 Nov · 05:30 · 60 minHot Core-Lates (Pilates Inspired) Feel supported from the center. Oxygen Yoga & Fitness - London West 5 · with Sarah CSweatCore and pelvic floor

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Wed 11 Nov · 11:00 · 45 minExpress | Hot Power Core ~Women'S Only! Remembrance Day A minute of Savasana Silence Feel supported from the center. Oxygen Yoga & Fitness - London West 5 · with Sarah CSweatCore and pelvic floor

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Thu 12 Nov · 12:00 · 45 minExpress | Hot Core-Lates Feel supported from the center. Oxygen Yoga & Fitness - London West 5 · with VanessaCore and pelvic floor

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Tue 10 Nov · 07:30 · 60 minReformer (Multi-level) Feel supported from the center. Create Balance Pilates - North Hyde Park · with Christine HewtonStrongCore and pelvic floor

BookOne spot left

Tue 10 Nov · 08:30 · 60 minMat & Reformer (Essential Level) Feel supported from the center. Create Balance Pilates - North Hyde Park · with Christine HewtonStrongCore and pelvic floor

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