Tuesday 3 November · 13:10 · with Krissy
Hatha Yin Lengthen, soften and breathe into space.
Restore Rest deeply. Yin, nidra and sound.
Hatha Steady, held poses that ground you. Yin Long, quiet holds that release deep tension. Class size Up to 37 people Make it a ritual Every Tuesday at 13:10.
If this speaks to you Sun 1 Nov · 07:55 · 80 min Slow Flow Yin + Meditation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - North Oshawa · with Monica Restore Yin Sun 1 Nov · 10:25 · 65 min Hot Hatha Turn up the heat and let go. Oxygen Yoga & Fitness - North Oshawa · with Krissy Sweat Hatha Sun 1 Nov · 13:40 · 65 min Hot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - North Oshawa · with Krissy Restore Flexibility Sun 1 Nov · 17:55 · 65 min Hot Slow Flow Turn up the heat and let go. Oxygen Yoga & Fitness - North Oshawa · with Victoria Gentle Hot yoga Sun 1 Nov · 20:25 · 65 min Hot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - North Oshawa · with Victoria Restore Flexibility Mon 2 Nov · 07:25 · 65 min Hot Hatha Turn up the heat and let go. Oxygen Yoga & Fitness - North Oshawa · with Krissy Sweat Hatha