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Thursday 5 November · 13:10 · with Hayley

Slow Flow Yin

Lengthen, soften and breathe into space.

GentleYogaYinDrop-in classEarthWaterRoot
Thursday 5 November, 13:10Plenty of spaceBook with Oxygen Yoga & Fitness - North Oshawa
GentleMove softly, at your own pace.
YinLong, quiet holds that release deep tension.
Length65 minutes
Class sizeUp to 37 people

Your facilitator

Hayley4 classes in the next two weeksYoga · Gentle · Hot yoga · Mobility and stretch

Make it a ritual

Every Thursday at 13:10.

Thu 5 Nov, 13:10 · HayleyPlenty of spaceBook
Thu 12 Nov, 13:10 · HayleyPlenty of spaceBook
Thu 19 Nov, 13:10 · HayleyPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:25 · 65 minHot Hatha Turn up the heat and let go. Oxygen Yoga & Fitness - North Oshawa · with KrissySweatHatha
Book
Sun 1 Nov · 17:55 · 65 minHot Slow Flow Turn up the heat and let go. Oxygen Yoga & Fitness - North Oshawa · with VictoriaGentleHot yoga
Book