Monday 9 November · 13:10 · with Monica
Yoga Nidra Quiet the mind and soften the breath.
Restore Rest deeply. Yin, nidra and sound.
Yoga nidra Guided deep rest, lying down. Class size Up to 37 people
If this speaks to you Sun 1 Nov · 07:55 · 80 min Slow Flow Yin + Meditation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - North Oshawa · with Monica Restore Yin Sun 1 Nov · 10:25 · 65 min Hot Hatha Turn up the heat and let go. Oxygen Yoga & Fitness - North Oshawa · with Krissy Sweat Hatha Sun 1 Nov · 13:40 · 65 min Hot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - North Oshawa · with Krissy Restore Flexibility Sun 1 Nov · 17:55 · 65 min Hot Slow Flow Turn up the heat and let go. Oxygen Yoga & Fitness - North Oshawa · with Victoria Gentle Hot yoga Sun 1 Nov · 20:25 · 65 min Hot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - North Oshawa · with Victoria Restore Flexibility Mon 2 Nov · 07:25 · 65 min Hot Hatha Turn up the heat and let go. Oxygen Yoga & Fitness - North Oshawa · with Krissy Sweat Hatha