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Thursday 12 November · 21:30 · with Shea

Express | Hot Candlelight Deep Stretch & Relaxation

SweatFlexibilitySleepMobility and stretchWaterFire
Thursday 12 November, 21:30Plenty of spaceBook direct
SweatTurn up the heat and let go.
FlexibilityLengthen, soften and breathe into space.
SleepWind down so the night can hold you.
Length45 minutes
Class sizeUp to 29 people
© OpenStreetMap4160 Baldwin Street South, L1R 2W6 WhitbyOpen in maps

Your facilitator

Shea8 classes in the next two weeksYoga · Hot yoga · Restore · Sweat

Make it a ritual

Every Thursday at 21:30.

Thu 12 Nov, 21:30 · SheaPlenty of spaceBook
Thu 19 Nov, 21:30 · SheaPlenty of spaceBook
Thu 26 Nov, 21:30 · SheaPlenty of spaceBook
Oxygen Yoga & Fitness - North Whitby75 classes this week
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Tue 10 Nov · 12:00 · 45 minHot O2 Pump Turn up the heat and let go. Oxygen Yoga & Fitness - North Whitby · with TanyaSweat
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