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Tomorrow · 19:45 · with Lizzie, Nicole

Hot Candlelight Deep Stretch & Relaxation

Lengthen, soften and breathe into space.

RestoreCalmMobility and stretchHot yogaDrop-in classEarthWaterFire
Tomorrow, 19:45Spots openBook with Oxygen Yoga & Fitness - South Kitchener
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 30 people

Your facilitators

Lizzie2 classes in the next two weeksHot yoga · Mobility and stretch · RestoreMelinda14 classes in the next two weeksYoga · Hot yoga · Pilates · SweatNicole4 classes in the next two weeksHot yoga · Mobility and stretch · Restore · Sweat

Make it a ritual

Every Monday at 19:45, and every Wednesday at 19:45.

Mon 2 Nov, 19:45 · LizzieSpots openBook
Wed 4 Nov, 19:45 · NicolePlenty of spaceBook
Mon 9 Nov, 19:45 · LizziePlenty of spaceBook
Wed 11 Nov, 19:45 · NicolePlenty of spaceBook
Mon 16 Nov, 19:45 · LizziePlenty of spaceBook
Wed 18 Nov, 19:45 · NicolePlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:45 · 60 minHot Yoga & Core Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with MeganSweatCore and pelvic floor
BookFilling up
Sun 1 Nov · 12:00 · 45 minHot Hatha Turn up the heat and let go. Oxygen Yoga & Fitness - South Kitchener · with MeganSweatHatha
Book
Tue 3 Nov · 06:00 · 45 minHot Freedom Flow Turn up the heat and let go. Oxygen Yoga & Fitness - South Kitchener · with MelindaHot yoga
Book