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Saturday 7 November · 12:00 · with Melinda

Hot Core-Lates (Pilates Inspired)

Feel supported from the center.

SweatCore and pelvic floorPilatesFireSolar plexus
Saturday 7 November, 12:00Plenty of spaceBook with Oxygen Yoga & Fitness - South Kitchener
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 30 people

Your facilitator

Melinda14 classes in the next two weeksYoga · Hot yoga · Pilates · Sweat

Make it a ritual

Every Saturday at 12:00.

Sat 7 Nov, 12:00 · MelindaPlenty of spaceBook
Sat 14 Nov, 12:00 · MelindaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:45 · 60 minHot Yoga & Core Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with MeganSweatCore and pelvic floor
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Sun 1 Nov · 12:00 · 45 minHot Hatha Turn up the heat and let go. Oxygen Yoga & Fitness - South Kitchener · with MeganSweatHatha
Book
Mon 2 Nov · 12:00 · 60 minHot O2 Mat Pilates Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with AlejandraMat Pilates
BookFilling up
Mon 2 Nov · 18:30 · 60 minHot O2 Mat Pilates Feel supported from the center. Oxygen Yoga & Fitness - South Kitchener · with AlejandraMat Pilates
BookFilling up