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Today · 18:15 · with Shea, Heidi, Viral

Hot Candlelight Deep Stretch & Relaxation

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmMobility and stretchDrop-in classEarthWaterFire
Today, 18:15Plenty of spaceBook with Oxygen Yoga & Fitness - South Whitby
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 27 people

Your facilitators

Dawn5 classes in the next two weeksYoga · Barre · Sweat · Mobility and stretchHeidi8 classes in the next two weeksYoga · Mobility and stretch · Restore · PilatesNicole A1 class in the next two weeksMobility and stretch · Restore · YogaShea12 classes in the next two weeksYoga · Restore · Mobility and stretch · Hot yoga

Make it a ritual

Every Sunday at 18:15, and every Monday at 19:30, and every Tuesday at 19:15, and every Wednesday at 10:30, and every Thursday at 20:00, and every Friday at 19:15, and every Saturday at 12:00.

Sun 1 Nov, 18:15 · SheaPlenty of spaceBook
Mon 2 Nov, 19:30 · SheaPlenty of spaceBook
Tue 3 Nov, 19:15 · HeidiPlenty of spaceBook
Wed 4 Nov, 10:30 · ViralPlenty of spaceBook
Thu 5 Nov, 20:00 · ViralPlenty of spaceBook
Fri 6 Nov, 19:15 · DawnPlenty of spaceBook
Sat 7 Nov, 12:00 · HeidiPlenty of spaceBook
Sun 8 Nov, 18:15 · SheaPlenty of spaceBook
Mon 9 Nov, 19:30 · SheaPlenty of spaceBook
Tue 10 Nov, 19:15 · HeidiPlenty of spaceBook
Wed 11 Nov, 10:30 · ViralPlenty of spaceBook
Thu 12 Nov, 20:00 · ViralPlenty of spaceBook
Fri 13 Nov, 19:15 · Nicole APlenty of spaceBook
Sat 14 Nov, 12:00 · HeidiPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 10:30 · 60 minHot Hatha Yin Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - South Whitby · with SheaRestoreHatha
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