Skip to content
Sign in

Tomorrow · 10:30 · with Shea

Hot Hatha Yin

Lengthen, soften and breathe into space.

RestoreYogaHathaYinHot yogaEarthWaterFire
Tomorrow, 10:30Plenty of spaceBook with Oxygen Yoga & Fitness - South Whitby
RestoreRest deeply. Yin, nidra and sound.
HathaSteady, held poses that ground you.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 27 people

Your facilitator

Shea12 classes in the next two weeksYoga · Restore · Mobility and stretch · Hot yoga

Make it a ritual

Every Monday at 10:30.

Mon 2 Nov, 10:30 · SheaPlenty of spaceBook
Mon 9 Nov, 10:30 · SheaPlenty of spaceBook
Mon 16 Nov, 10:30 · SheaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:45 · 60 minHot Power Yoga Turn up the heat and let go. Oxygen Yoga & Fitness - South Whitby · with JulieSweatHot yoga
Book
Sun 1 Nov · 11:00 · 60 minHot Tone & Sculpt Turn up the heat and let go. Oxygen Yoga & Fitness - South Whitby · with JulieSweat
Book