Rest & Restore: Yoga Nidra & Pajama edition

In The Villij’s words

All Levels — An evening dedicated to slowing down, softening, and coming back to yourself. Come dressed in your coziest pajamas for a gentle blend of restorative yoga, guided Yoga Nidra, and self-reflection. Through stillness and thoughtful prompts, we’ll create space to release what we’ve been carrying, reconnect inward, and simply be. We’ll close with a collective community conversation to honour ourselves, our shared experiences, and our Villij. Great for: deep relaxation, emotional release, self-reflection, and meaningful connection Feels especially good:when you need to slow down, feel held by community, and make space for rest Soulful R&B and jazz instrumentals sets the mood. Mats and props provided. Plans change. You can reschedule for free up to 10 hours before class. After that, you'll keep your credit, but a late cancellation ($7) or no show ($15) fee applies. Refunds aren't available.