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Monday 2 November · 13:30 · with Candy Chan

Foundational Flow - Available IN Mandarin & Cantonese

Pilates on the reformer machine.

PilatesReformerFirst class everAll levelsDrop-in classWater
Monday 2 November, 13:30Plenty of spaceBook with Trivāra Pilates
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodMilliken

Your facilitator

Candy Chan8 classes in the next two weeksPilates · Reformer · Strong

In Trivāra Pilates’s words

This class will be taught in Mandarin, Cantonese and English as requested. A beginner reformer Pilates class that is suitable for all levels. These classes focus on learning and perfecting proper form and foundational movements at a guided pace. It is recommended to take at least 10 Foundational Flow classes before taking the Intermediate Reformer class.

Make it a ritual

Every Monday at 13:30, and every Wednesday at 14:30.

Mon 2 Nov, 13:30 · Candy ChanPlenty of spaceBook
Wed 4 Nov, 14:30 · Candy ChanFilling upBook
Mon 9 Nov, 13:30 · Candy ChanPlenty of spaceBook
Wed 11 Nov, 14:30 · Candy ChanPlenty of spaceBook
Mon 16 Nov, 13:30 · Candy ChanPlenty of spaceBook
Wed 18 Nov, 14:30 · Candy ChanPlenty of spaceBook
Mon 23 Nov, 13:30 · Candy ChanPlenty of spaceBook

If this speaks to you