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Saturday 14 November · 12:00 · with Poppy, Armelle

Matwork 3

StrongCore and pelvic floorPilatesFireSolar plexus
Saturday 14 November, 12:00Plenty of spaceBook with Body Pilates
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 8 people

Your facilitators

Armelle33 classes in the next two weeksPilates · Strong · ReformerPoppy23 classes in the next two weeksPilates · Strong · Reformer

In Body Pilates’s words

Niveau avancé Cours de 55 minutes Groupe de 8 personnes maximum. Séries d’exercices de Pilates au sol, ayant pour but le développement harmonieux du corps. Une série de mouvement précis et fluide conçue pour renforcer les muscles en profondeur et apporter tonicité et souplesse à votre corps. MATWORK = 1 crédit la séance

Make it a ritual

Every Monday at 20:00, and every Saturday at 12:30.

Sat 14 Nov, 12:00 · PoppyPlenty of spaceBook
Mon 16 Nov, 20:00 · ArmellePlenty of spaceBook
Sat 21 Nov, 12:30 · PoppyPlenty of spaceBook
Mon 23 Nov, 20:00 · ArmellePlenty of spaceBook
Sat 28 Nov, 12:30 · PoppyPlenty of spaceBook

If this speaks to you

Tue 10 Nov · 10:30 · 55 minReformer 2 Body Pilates · with AurélieStrongCore and pelvic floor
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Tue 10 Nov · 12:30 · 55 minReformer 1 Body Pilates · with CédricStrongCore and pelvic floor
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Tue 10 Nov · 12:30 · 55 minSpringboard 2 Body Pilates · with PoppyStrongCore and pelvic floor
Full right now
Tue 10 Nov · 12:30 · 55 minReformer 2 Body Pilates · with ElodieStrongCore and pelvic floor
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Tue 10 Nov · 12:35 · 55 minPetit Matériel Body Pilates · with AurélieStrongCore and pelvic floor
Full right now