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Thursday 12 November · 12:30 · with Marion, Armelle

Springboard 1

StrongCore and pelvic floorPilatesFireSolar plexus
Thursday 12 November, 12:30A few spots leftBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 4 people
© OpenStreetMap5 boulevard Lazare CarnotOpen in maps

Your facilitators

Armelle33 classes in the next two weeksPilates · Strong · ReformerMarion12 classes in the next two weeksPilates · Strong · Reformer

In Body Pilates’s words

Niveau débutant Cours de 55 min Groupe de 4 personnes maximum Série d’exercices de Pilates effectués sur la machine Springboard, qui permet d’assouplir votre dos tout en renforçant vos muscles dorsaux et abdominaux. Avec les ressorts directement dans les mains et les jambes, le travail est aussi plus dynamique. Cours tonique mais aussi très fluide. Le Springboard est la version miniaturisée du Cadillac, appareil utilisé en cours privé, et permet de réaliser la plupart des exercices. 2 crédits la séance

Make it a ritual

Every Thursday at 12:30, and every Monday at 10:00, and every Monday at 19:00.

Thu 12 Nov, 12:30 · MarionA few spots leftBook
Mon 16 Nov, 10:00 · MarionA few spots leftBook
Mon 16 Nov, 19:00 · ArmelleOne spot leftBook
Thu 19 Nov, 12:30 · MarionFilling upBook
Mon 23 Nov, 10:00 · MarionA few spots leftBook
Mon 23 Nov, 19:00 · ArmelleA few spots leftBook
Thu 26 Nov, 12:30 · MarionA few spots leftBook
Body Pilates116 classes this week

Body Pilates is in Toulouse, at 5 boulevard Lazare Carnot. Its current timetable and prices are on its own website.

Body Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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See the studio

If this speaks to you

Tue 10 Nov · 10:30 · 55 minReformer 2 Body Pilates · with AurélieStrongCore and pelvic floor
BookOne spot left
Tue 10 Nov · 12:30 · 55 minSpringboard 2 Body Pilates · with PoppyStrongCore and pelvic floor
Full right now
Tue 10 Nov · 12:30 · 55 minReformer 1 Body Pilates · with CédricStrongCore and pelvic floor
BookFilling up
Tue 10 Nov · 12:30 · 55 minReformer 2 Body Pilates · with ElodieStrongCore and pelvic floor
BookA few spots left
Tue 10 Nov · 12:35 · 55 minPetit Matériel Body Pilates · with AurélieStrongCore and pelvic floor
Full right now