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Tomorrow · 12:20 · with Andrea

Yin / Yang

RestoreFlexibilityCalmYogaYinEarthWaterRoot
Tomorrow, 12:20Spots openBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 12 people
© OpenStreetMap5 boulevard Lazare CarnotOpen in maps

Your facilitator

Andrea10 classes in the next two weeksYoga · Vinyasa · Yin · Restore

In Body Pilates’s words

Tout niveau Cours de 1h15 Groupe de 10 personnes maximum. La parfaite harmonie entre la douceur et la force, un travail complet dans les postures et les énergies. Une partie du cours sera donc consacrée à la respiration, à l’étirement, pour ensuite faire un travail de renforcement, en recherchant le rythme et le challenge dans les différentes postures. 1 crédit la séance

Make it a ritual

Every Tuesday at 12:20, and every Friday at 18:00.

Tue 10 Nov, 12:20 · AndreaSpots openBook
Fri 13 Nov, 18:00 · AndreaPlenty of spaceBook
Tue 17 Nov, 12:20 · AndreaPlenty of spaceBook
Fri 20 Nov, 18:00 · AndreaPlenty of spaceBook
Tue 24 Nov, 12:20 · AndreaPlenty of spaceBook
Fri 27 Nov, 18:00 · AndreaPlenty of spaceBook
Body Pilates116 classes this week

Body Pilates is in Toulouse, at 5 boulevard Lazare Carnot. Its current timetable and prices are on its own website.

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