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Tomorrow · 18:05 · with Aurélie M, Andrea

Yin Yoga

RestoreFlexibilityCalmYogaYinEarthWaterRoot
Tomorrow, 18:05Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 12 people
© OpenStreetMap5 boulevard Lazare CarnotOpen in maps

Your facilitators

Andrea10 classes in the next two weeksYoga · Vinyasa · Yin · RestoreAurélie M8 classes in the next two weeksYoga · Gentle · Hatha · Restore

In Body Pilates’s words

Tout niveau Cours de 1h15 Groupe de 12 personnes maximum Une pratique de Yoga plus douce, qui allie l'étirement et la méditation. L’objectif est de solliciter en profondeur les tissus conjonctifs et les articulations afin de relâcher les tensions musculaires et permettre une meilleure circulation de l’énergie. Cette pratique vous apporte détente et souplesse. 1 crédit la séance

Make it a ritual

Every Wednesday at 18:05, and every Saturday at 10:45.

Wed 11 Nov, 18:05 · Aurélie MPlenty of spaceBook
Sat 14 Nov, 10:45 · AndreaPlenty of spaceBook
Wed 18 Nov, 18:05 · Aurélie MPlenty of spaceBook
Sat 21 Nov, 10:45 · Aurélie MPlenty of spaceBook
Wed 25 Nov, 18:05 · Aurélie MPlenty of spaceBook
Sat 28 Nov, 10:45 · AndreaPlenty of spaceBook
Body Pilates116 classes this week

Body Pilates is in Toulouse, at 5 boulevard Lazare Carnot. Its current timetable and prices are on its own website.

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