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Adolf Brown

Adolf Brown leads qigong and tai chi in Ubud, a practice built on slow movement, controlled breathing and focused stillness. Adolf's classes have a gentle, calm feeling and are most often held at The Yoga Barn in Peliatan.

3 classes in the next two weeks at The Yoga Barn.

3 classes this weekThe Yoga Barn
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Practice with Adolf

Adolf leads 3 classes in the next two weeks at The Yoga Barn. Coming up:

Later today

09:00 · 75 minPeliatanQi Gong Quiet the mind and soften the breath. The Yoga Barn · with Adolf BrownGentleGong and bowls
Full right now

Thursday 12 November

09:00 · 75 minPeliatanQi Gong Quiet the mind and soften the breath. The Yoga Barn · with Adolf BrownGentleGong and bowls
Full right now

Saturday 14 November

09:00 · 75 minPeliatanQi Gong Quiet the mind and soften the breath. The Yoga Barn · with Adolf BrownGentleGong and bowls
Full right now
Every class, and the regularsThe Yoga Barn

The practice

How Adolf's classes feelStyles, energy and the body, against the rest of Ubud
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About Adolf Brown

Adolf Brown leads qigong and tai chi in Ubud, a practice built on slow movement, controlled breathing and focused stillness. Adolf's classes have a gentle, calm feeling and are most often held at The Yoga Barn in Peliatan. Qigong, which means energy cultivation, is the heart of what Adolf offers here.

It suits you if

  • you want slow, calm movement
  • you like practice in the morning
  • you prefer gentle pacing and breath

At a glance

3classes in two weeks
1studio
Read more about AdolfWhat Adolf teaches, Where and when Adolf teaches

What Adolf teaches

Adolf's classes are built around qigong and tai chi, two practices that combine breathing, gentle movement and simple postures. Qigong, which translates roughly to energy cultivation, is the style that comes through most clearly in Adolf's sessions. Classes run about 75 minutes and are gentle in pace and calm in feeling.

Each session moves slowly enough to focus on the breath and the body's sensations. There is little that is demanding, which keeps the practice accessible.

Where and when Adolf teaches

Most of Adolf's classes take place at The Yoga Barn in Peliatan. A handful of studios host classes in Ubud overall, and the Yoga Barn is where Adolf's practice is most often found.

The timing is spread across the day. More than half of Adolf's classes start in the morning, and about a third fall in the evening, with some on weekends. The earliest start is 9am and the latest is 5pm. Thursday, Friday and Saturday are the days when Adolf teaches most.

Adolf Brown: questions and answers

What kind of classes does Adolf lead?

Adolf leads qigong and tai chi classes in Ubud, mostly gentle and calm in feeling. Most of Adolf's classes run at The Yoga Barn in Peliatan, and classes are usually about 75 minutes long.

When does Adolf teach?

Adolf's classes are spread across the day, with more than half starting in the morning and about a third in the evening. The earliest class starts at 9am and the latest at 5pm. Thursday, Friday and Saturday are the busiest days.

Are Adolf's classes suitable for beginners?

Yes, the classes are gentle and calm, and qigong focuses on breathing, slow movement and simple postures. The sessions are a good fit for people who want a relaxed, steady practice to begin with.

Where does Adolf teach in Ubud?

Adolf's classes take place at The Yoga Barn in Peliatan, which is where most of Adolf's sessions are held in Ubud. A handful of studios host classes in the city overall, but Adolf's regular home is this one.

How do I book a class with Adolf?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.