Adolf Brown
Adolf Brown leads qigong and tai chi in Ubud, a practice built on slow movement, controlled breathing and focused stillness. Adolf's classes have a gentle, calm feeling and are most often held at The Yoga Barn in Peliatan.
3 classes in the next two weeks at The Yoga Barn.
- Adolf's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Adolf announces, as it is announced.
Practice with Adolf
Adolf leads 3 classes in the next two weeks at The Yoga Barn. Coming up:
Later today
Thursday 12 November
Saturday 14 November
The practice
About Adolf Brown
Adolf Brown leads qigong and tai chi in Ubud, a practice built on slow movement, controlled breathing and focused stillness. Adolf's classes have a gentle, calm feeling and are most often held at The Yoga Barn in Peliatan. Qigong, which means energy cultivation, is the heart of what Adolf offers here.
It suits you if
- you want slow, calm movement
- you like practice in the morning
- you prefer gentle pacing and breath
At a glance
Read more about AdolfWhat Adolf teaches, Where and when Adolf teaches
What Adolf teaches
Adolf's classes are built around qigong and tai chi, two practices that combine breathing, gentle movement and simple postures. Qigong, which translates roughly to energy cultivation, is the style that comes through most clearly in Adolf's sessions. Classes run about 75 minutes and are gentle in pace and calm in feeling.
Each session moves slowly enough to focus on the breath and the body's sensations. There is little that is demanding, which keeps the practice accessible.
Where and when Adolf teaches
Most of Adolf's classes take place at The Yoga Barn in Peliatan. A handful of studios host classes in Ubud overall, and the Yoga Barn is where Adolf's practice is most often found.
The timing is spread across the day. More than half of Adolf's classes start in the morning, and about a third fall in the evening, with some on weekends. The earliest start is 9am and the latest is 5pm. Thursday, Friday and Saturday are the days when Adolf teaches most.
Adolf Brown: questions and answers
What kind of classes does Adolf lead?
Adolf leads qigong and tai chi classes in Ubud, mostly gentle and calm in feeling. Most of Adolf's classes run at The Yoga Barn in Peliatan, and classes are usually about 75 minutes long.
When does Adolf teach?
Adolf's classes are spread across the day, with more than half starting in the morning and about a third in the evening. The earliest class starts at 9am and the latest at 5pm. Thursday, Friday and Saturday are the busiest days.
Are Adolf's classes suitable for beginners?
Yes, the classes are gentle and calm, and qigong focuses on breathing, slow movement and simple postures. The sessions are a good fit for people who want a relaxed, steady practice to begin with.
Where does Adolf teach in Ubud?
Adolf's classes take place at The Yoga Barn in Peliatan, which is where most of Adolf's sessions are held in Ubud. A handful of studios host classes in the city overall, but Adolf's regular home is this one.
How do I book a class with Adolf?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.