Skip to content
Sign in

Thursday 29 October · 10:00 · with Brigita Bonnier

Somatic Gentle Flow

Let go of what you are carrying.

GentleCalmYogaSomaticAll levelsDrop-in classWater
Thursday 29 October, 10:00Plenty of spaceBook with The Space Bali Yoga & Co-working Uluwatu
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
SomaticMovement felt from the inside out.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodBingin

Your facilitator

Brigita Bonnier16 classes in the next two weeksYoga · Vinyasa · Gentle · Flow

In The Space Bali Yoga & Co-working Uluwatu’s words

A gentle yoga practice combining flowing sequences with somatic movement, breath and sensory awareness. Explore familiar yoga shapes alongside intuitive movements, spinal rotations, gentle transitions and moments of stillness — inviting you to slow down, move with curiosity and reconnect with how your body feels from the inside out. Suitable for all levels.

Upcoming

Thu 29 Oct, 10:00 · Brigita BonnierPlenty of spaceBook
Sat 31 Oct, 10:00 · Brigita BonnierPlenty of spaceBook

If this speaks to you

Mon 26 Oct · 07:30 · 75 minBinginSlow FlowMove softly, at your own pace.The Space Bali Yoga & Co-working Uluwatu · with mathilde .GentleBalance
Book
Mon 26 Oct · 08:00 · 60 minBinginPower YogaFind your strength and steadiness.The Space Bali Yoga & Co-working Uluwatu · with Leila KushkhaStrongPower yoga
Book
Mon 26 Oct · 09:30 · 75 minBinginVinyasaLet the breath lead the body.The Space Bali Yoga & Co-working Uluwatu · with Brigita BonnierFlowVinyasa
Book
Mon 26 Oct · 10:00 · 90 minBinginRocketFind your strength and steadiness.The Space Bali Yoga & Co-working Uluwatu · with Thaiane GarridoFlowHips
Book
Mon 26 Oct · 14:00 · 60 minBinginPuppy YogaMovement, breath and stillness in one practice.The Space Bali Yoga & Co-working Uluwatu · with Happy PuppyGentleKids
BookA few spots left
Mon 26 Oct · 16:00 · 75 minBinginVinyasaLet the breath lead the body.The Space Bali Yoga & Co-working Uluwatu · with Brigita BonnierFlowVinyasa
Book