Wednesday 28 October · 11:30 · with mathilde ., Leila Kushkha
Yin Yang Flow
Lengthen, soften and breathe into space.
Wednesday 28 October, 11:30Plenty of spaceBook with The Space Bali Yoga & Co-working Uluwatu
VinyasaBreath-led movement, one pose flowing into the next.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 25 people
NeighborhoodBingin
Your facilitators
In The Space Bali Yoga & Co-working Uluwatu’s words
Yin Yang: This class blends dynamic movement with deep stillness, in a balanced exploration of opposites. We begin with energizing vinyasa-based movements to awaken the body, build heat, strength and focus. Then we transition into the grounding still of yin yoga, holding postures to release tension and restore balance to both body and mind. It’s a practice for those seeking movement and mindfulness, that will leave you feeling center.
Make it a ritual
Every Monday at 16:30.
Wed 28 Oct, 11:30 · mathilde .Plenty of spaceBook
Mon 2 Nov, 16:30 · Leila KushkhaPlenty of spaceBook
Mon 9 Nov, 16:30 · Leila KushkhaPlenty of spaceBook
Mon 16 Nov, 16:30 · Leila KushkhaPlenty of spaceBook
If this speaks to you
BookA few spots left