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Sunday 8 November · 17:00 · with Steph W

Sunday Slow Flow (women-only)

Lengthen, soften and breathe into space.

Sunday 8 November, 17:00Plenty of spaceBook with The Yoga Room
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodBenimaclet

Your facilitator

In The Yoga Room’s words

A gentle, mindful yoga class with slower transitions and longer holds, designed to improve flexibility, balance, and relaxation while connecting breath with movement.

Upcoming

Sun 8 Nov, 17:00 · Steph WPlenty of spaceBook

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