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Karla P

Karla teaches reformer Pilates at Insoul Pilates Studio on Kingsway, in the Little Saigon neighborhood of Vancouver.

10 classes in the next two weeks at Insoul Pilates Studio - Kingsway.

  • Early bird: 4 classes before 8 in the next two weeks.
10 classes this weekInsoul Pilates Studio - Kingsway
  • Karla's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Karla announces, as it is announced.
Schedule, events and newsKarla in your Sunday digest
Karla, in your Sunday email
  • Karla's classes that match your needs
  • Any workshop or retreat Karla announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Karla is saved on this device right away.

What Karla leads

PilatesCore, control and precise movement.5 classes a weekReformerPilates on the reformer machine.5 classes a weekStrengthBuild strength with your body weight and simple tools.4 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 10 classes

Compared with the rest of Vancouver, Karla leans toward Reformer 7.6×, Core and pelvic floor 3.6× and Pilates 2.8×.

Energy

Element

  • Fire80%1.8× Vancouver

Body