Masa Doler
Masa Doler leads reformer Pilates in Vancouver, mostly at Insoul Pilates Studio on Kingsway in Little Saigon.
14 classes in the next two weeks at Insoul Pilates Studio - Kingsway.
14 classes this weekInsoul Pilates Studio - Kingsway
- Masa's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Masa announces, as it is announced.
Schedule, events and newsMasa in your Sunday digest
What Masa leads
PilatesCore, control and precise movement.ReformerPilates on the reformer machine.StrengthBuild strength with your body weight and simple tools.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 14 classesCompared with the rest of Vancouver, Masa leans toward Reformer 7.6×, Core and pelvic floor 4.4× and Solar plexus 3×.
Element
- Fire100%2.2× Vancouver
Body
- Core and pelvic floor100%4.4× Vancouver